Skiman
Super Freak
Well it’s finally going to start, my marriage will be taken place as a destination wedding in Cancun Mexico at noon tomorrow morning. My last day of work here for a couple weeks and my last hoorah this morning at 4:00 a.m. at the gym with cardio for 60 minutes. I’ve trained 23 days straight with one break during the middle which was last Sunday because our parents met up for dinner at my future in-laws house.
I’ve been on a cut diet for 2.5 weeks straight and have gained 3lbs of muscle lean muscle I believe as my bodyfat depleted by 2%. Those results are phenomenal considering that I went up in weight and lost the fat at the same time.
Well here’s a cheers to getting fat for over a week, I hope to come back and start from where I left off here today and obtain my goals of getting in the single digit BF%. I’m feeling great, feeling stronger, feeling bigger!!!!! As a matter of fact I think I had a personal best or at least a personal best in deadlifts last night with a 465lbs deadlift for 6 reps, never have I been this strong at this low percentage BF. I think that deserves 5 happy monkeys
I will be back in a full week to shriek havoc upon the metal once again and I will be back just in time for Spook week, hopefully we get some good stuff from Sideshow, com'on Firefly/Beachhead or at least Optimus
I will see all my fellow freaks back in a week, so if I'm missing I didn't die or anything. Well scratch that if a week has gone by and I haven't posted then we might want to start calling in some officials to check plane crashes from Chicago to Cancun
Take care,
Dave (aka Ski)
I’ve been on a cut diet for 2.5 weeks straight and have gained 3lbs of muscle lean muscle I believe as my bodyfat depleted by 2%. Those results are phenomenal considering that I went up in weight and lost the fat at the same time.
Well here’s a cheers to getting fat for over a week, I hope to come back and start from where I left off here today and obtain my goals of getting in the single digit BF%. I’m feeling great, feeling stronger, feeling bigger!!!!! As a matter of fact I think I had a personal best or at least a personal best in deadlifts last night with a 465lbs deadlift for 6 reps, never have I been this strong at this low percentage BF. I think that deserves 5 happy monkeys
I will be back in a full week to shriek havoc upon the metal once again and I will be back just in time for Spook week, hopefully we get some good stuff from Sideshow, com'on Firefly/Beachhead or at least Optimus
I will see all my fellow freaks back in a week, so if I'm missing I didn't die or anything. Well scratch that if a week has gone by and I haven't posted then we might want to start calling in some officials to check plane crashes from Chicago to Cancun
Take care,
Dave (aka Ski)
