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501phoenix

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I have a 15 to 20 minute presentation coming up in about two weeks for my Neurodevelopment and pathology class over GABA A receptors and was wondering if anyone has any advice? I hate talking in front of people and have a social anxiety disorder.
 
I have a 15 to 20 minute presentation coming up in about two weeks for my Neurodevelopment and pathology class over GABA A receptors and was wondering if anyone has any advice? I hate talking in front of people and have a social anxiety disorder.

just imagine everyone naked
 
Imagine yourself naked, giving the presentation. Live through that a few times, and when you present fully dressed, it won't seem so bad.

Your best bet is to be confident in your knowledge of the material. Don't worry about the audience. Just know what you're talking about.
 
I have a 15 to 20 minute presentation coming up in about two weeks for my Neurodevelopment and pathology class over GABA A receptors and was wondering if anyone has any advice? I hate talking in front of people and have a social anxiety disorder.

I assume you're asking advice on being able to talk in front of people rather than on GABA A receptors, about which I have only very limited knowledge.

First thing is to know your s **t, so be well prepared - this includes rehearsing your presentation and likely Q&A.

Second thing is to have some props to focus your attention away from the people you're talking in front of. Anything as simple as a pen to hold will do.

Pretending people are naked can be one strategy, but if there are some smokin' chicks in the crowd that might create problems. Other ways of dealing with a crowd is to pretend they're not really there, pretend they're mannequins, etc. Anything that distracts you from the feeling that they are judging you.

Accept that you'll be nervous or anxious. Otherwise it can just get worse the more you focus on it.

Focus on how much presentation delivery and style counts for assessment. If it's 10% you don't have to give a toss if you just stand there with your head down reading from your notes. If it's 50% you might want to seek out the help of a pro in the next few days.
 
I didn't even think of that last one, on account of my natural charm.

I'm impressed that my advice squared so well with yours, being that you're a teacher, and I'm a...









...what the hell am I?
picture.php
 
I wasn't even wearing pants. :cool:

She could've got some if she'd picked someplace better than the lawn in front of the bar. Last thing I needed was her coming out of her vodka stupor and deciding that I was taking advantage of her with three bouncers within screaming distance.
 
Lazy, shoeless, ill tempered, abrasive, financially challenged, chronic abusive post editor, cheap whine swilling bum.
 
I have a 15 to 20 minute presentation coming up in about two weeks for my Neurodevelopment and pathology class over GABA A receptors and was wondering if anyone has any advice? I hate talking in front of people and have a social anxiety disorder.

talk for 5 minutes and play a video presentation(what better way to visually explain GABA receptor mechanics) for 10 minutes, wrap it up in 5 for some questions and answer.

be handy with powerpoint. :lecture
 
I'm impressed that my advice squared so well with yours, being that you're a teacher, and I'm a...

...what the hell am I?
picture.php

Some of my best teachers weren't teachers.

One of my high school teachers used to like saying he got an education despite going to school. He said he was paraphrasing Oscar Wilde, but I think it was more likely this quote from Mark Twain:

"I've never let my school interfere with my education."
 
I have a 15 to 20 minute presentation coming up in about two weeks for my Neurodevelopment and pathology class over GABA A receptors and was wondering if anyone has any advice? I hate talking in front of people and have a social anxiety disorder.

I'm was never good at giving presentations, either. But, I find that practice really helps. Just keep rehearsing everyday until you're good at it, and the presentation will be a breeze. Unfortunately, you're not going to find a magical one-time cure for a social anxiety disorder. You're just going to have to deal with it, and confront it head-on, until it's no longer an issue. Try to focus on your presentation and not on yourself. When the audience looks at you, they're just interested in the topic matter - not in how you're performing, what type of clothes you're wearing, etc.
 
I'm assuming by the way your post is worded that the presentation is done and you are only asking for tips on giving it.

What I found beneficial is to print off the slides for the presentation and take them with you where ever you go. Practice what you want to say in your head when you have free time. I've found that doing this will usually give me several ways to say the same pieces of info and my brain has an easier time grabbing one of those phrases during the live presentation.

Find a laser pointer, preferably one that can act as a remote to the pc. It's nice to be able to move through slides without having to walk to the pc. It also looks bad if you have to wander up to the board and point with your finger.

Unless you are pointing out something specific on your slides (with your laser pointer), you should be facing and talking to the audience. You don't need to focus on a specific person.

Since this is for a class, expect dumb questions or people trying to show off in Q and A. Not much you can do there, just a fair warning.

I've given a number of profesional presentation at conferences and symposiums in addition to quite a few talks during weekly meetings. Even with all that experience, I still find that my hands shake a bit before I go up. One time it was so bad during an international conference that I had trouble hooking the mic to my belt and collar. But with a deep breath and all the practice, I can give a talk with no quiver in my voice or stutter. I even look excited about the topic when I talk now. Unfortunately, a lot of that is experience giving talks.

If your presentation isn't complete yet, I have some thoughts/recommendations.
1) The slides are your notes for you talk. They should have the bare minimum of words needed. You should never be looking at the slide and reading word for word off of it.
2) I hate leaving a talk without knowing why I should even care about the topic. A motivation slide is nice after the background on the topic.
3) Know the amount of time you have to fill. In general, 1 slide = 1 minute. So don't have 40 slides for a 15 minute talk. If the class presentation schedule is tight, you can lengthen your talk to take up a portion of the Q and A so that you might get 1 or 2 questions.
4) Stick with basic slide layouts and good font size. Example below:

Slide1_zps938b7b11.jpg


In general, I like people to notice pictures before the text so stick with pictures on the left and text on the right or pictures at the top and text on the bottom. If no pictures, align text to the left top corner. Basic also means none of those terrible slide transitions. Have the slides numbered so they are easy to refer back to during Q and A.

That turned out to be more text than I was thinking and might have been way more than you were asking for. :thud: I'm sure I can think of more stuff given time but that's what I have off the top of my head.
 
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Thanks for the advice everyone, I appreciate it!:1-1: I'll definitely be practicing a lot beforehand. I guess I'll just have to keep fighting the anxiety and hopefully it will get better.
 
@Tiny Eli
That's fantastic advice! I can certainly use some of those pointers, myself.

Thanks for the advice everyone, I appreciate it!:1-1: I'll definitely be practicing a lot beforehand. I guess I'll just have to keep fighting the anxiety and hopefully it will get better.

I know where you're coming from man. Personally, I used to be very nervous in social events, and when I first entered college, I couldn't even speak to people without sweating and getting myself all worked up. But, most of social anxiety and awkwardness just dissipated over time, as I become more engaged in classroom conversations. Just keep putting yourself out there, keep fighting it, and know that you're not alone - a lot of people get nervous.
 
Unfortunately no amount of advice will help you deal with social anxiety/not wanting to talk in front of people.

I think the main reason a lot of folks have that "problem" to begin with is because most people are rarely in a situation where they routinely have to do that. So it's not something you can ever get comfortable with unless you're doing it a lot.

IMO it's no different than being nervous about jumping out of a plane with a parachute (another activity most people don't routinely do, lol).
 
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