SDCC NECA exclusive: Jungle Briefing Dutch
I'm starting to hate myself never getting into that line.
I could stick it in the garage and sweat my *** off out there while I do it. It's in the ****ing 90's now. I'd probably drop weight like crazy.
If you even just have a mediocre diet, it will at least balance you out in the long run and you'll definitely see some pounds come off. You don't need to kill yourself doing it either, just have a good pace. I usually stay steady and do little instances of going fairly fast and then back down to normal over and over.