KFC's Double Down Sandwich

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hmmmm

Two sirloin steaks grilled with bacon strips, cheese and sauce between them......

Sounds like a heart stopper to me.

Quick! Tell p!tu to get on it and report back STAT!
 

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Hmmm I wonder how many calories are in these protein and supplement shakes that our fitness specialists are downing? :monkey3

Here is my shake and supplement intake list....

Vanilla Whey Protein Shake - 110 Calories
Glucosamine Sulfate - 0 Calories
L-Glutamine - 0 Calories
German Creatine - 0 Calories
Water - 0 Calories
 
Here is my shake and supplement intake list....

Vanilla Whey Protein Shake - 110 Calories
Glucosamine Sulfate - 0 Calories
L-Glutamine - 0 Calories
German Creatine - 0 Calories
Water - 0 Calories

You don't drink that as a meal replacement though, right?
 
Here is my shake and supplement intake list....

Vanilla Whey Protein Shake - 110 Calories
Glucosamine Sulfate - 0 Calories
L-Glutamine - 0 Calories
German Creatine - 0 Calories
Water - 0 Calories

:rock :rock Mine consist of two servings per shake:
Various flavor proten -- 234 calories
Total Fat --4 g
Protein --48 g
Sodium --85 mg
Water ---nothing
 

This is an interesting link.

Of course it makes it clear that a healthy salad blows the DD out of the water, but makes the point I've been trying to make from the get go: Lots of fast food crap is worse than this!

Make sure you look at the slide show in that link...
 
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This is an interesting link.

Of course it makes it clear that a healthy salad blows the DD out of the water, but makes the point I've been trying to make from the get go.: Lots of crap on fast food worse than this!

Make sure you look at the slide show in that link...

it was an interesting slideshow but it didn't even touch on a lot of stuff that is worse than the crap they showed.
 
I hardly visit fast food anymore except for the once a month trip to Taco Bell for my chalupas. Other than that I try to watch what I'm shoveling into my mouth as much as possible.
 
I hardly visit fast food anymore except for the once a month trip to Taco Bell for my chalupas. Other than that I try to watch what I'm shoveling into my mouth as much as possible.

Just once, substitute those chalupas for a double down. Me thinks you wont regret it. :lecture
 
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