Skiman
Super Freak
Well despite the non weight drop I had last Friday, well only being a 1.5lbs drop which kind of angered my fuel to get down further in BF% while experimenting with a new type of diet or clean eating I busted out a few more workouts on Saturday and Sunday with back on Saturday and chest/tri’s on Sunday.
Time for the big ole legs today and I can’t wait, gonna hit hard once again but I’m not sure if I’m gonna go high volume or low volume with lots of weights, I’ll have to feel it out once I get there.
Big ole breakfast as always to get the day started has all ready fueled my system and my arms have this weird pump to them from yesterdays workout. I must be growing LOL!!!!! Veins are popping and pumps are coming after a great breakfast what a way to start the morning.
12- egg whites
1 large egg
grapfruit
some almonds
and broccoli FTW!!!!!!!!!!!!!
Let’s get it!!!!!
Dave
Time for the big ole legs today and I can’t wait, gonna hit hard once again but I’m not sure if I’m gonna go high volume or low volume with lots of weights, I’ll have to feel it out once I get there.
Big ole breakfast as always to get the day started has all ready fueled my system and my arms have this weird pump to them from yesterdays workout. I must be growing LOL!!!!! Veins are popping and pumps are coming after a great breakfast what a way to start the morning.
12- egg whites
1 large egg
grapfruit
some almonds
and broccoli FTW!!!!!!!!!!!!!
Let’s get it!!!!!
Dave
