Eli26
Super Freak
There is some good that comes from tanning. You do get vitamin D.
Better explanation:
Healthy, moderate sun exposure establishes and maintains the appropriate 25-vitamin D levels in your blood and may help prevent a variety of diseases, including cancer, stroke, heart attack, high blood pressure, and autoimmune-related conditions such as Type 1 diabetes and multiple sclerosis.
The downsides to tanning is that it does age your skin, by adding deep freckles, and sunspots. Of course this is caused by excessive use over a large period of time. But like all things, even alcohol and fat is good when used in moderation. So to tan periodically won't be harmful as long as you're well protected. Most of those who damage their skin are those who do not understand the significance of the meaning moderation and are doing it year round, for an abundance of time.
Just like sugars and fats, and yes, even alcohol, the sun is good for you in small doses.
Better explanation:
Healthy, moderate sun exposure establishes and maintains the appropriate 25-vitamin D levels in your blood and may help prevent a variety of diseases, including cancer, stroke, heart attack, high blood pressure, and autoimmune-related conditions such as Type 1 diabetes and multiple sclerosis.
The downsides to tanning is that it does age your skin, by adding deep freckles, and sunspots. Of course this is caused by excessive use over a large period of time. But like all things, even alcohol and fat is good when used in moderation. So to tan periodically won't be harmful as long as you're well protected. Most of those who damage their skin are those who do not understand the significance of the meaning moderation and are doing it year round, for an abundance of time.
Just like sugars and fats, and yes, even alcohol, the sun is good for you in small doses.