The Sideshow Freaks Fitness Thread

[Skiman]

[ame]https://www.youtube.com/watch?v=xHOA-rBJh6M&feature=em-uploademail[/ame]

Ski

 

[DHAVAL]

starting Gold's gym from 9th April

 

[Skiman]

[ame]https://www.youtube.com/watch?v=BoqCuHdHnhg&feature=em-uploademail[/ame]

Ski

 

[Skiman]

[ame]https://www.youtube.com/watch?v=JKmRPFMTxPc&feature=em-subs_digest[/ame]

Ski

 

[Skiman]

[ame]https://www.youtube.com/watch?v=q5a_odzbinY&feature=em-uploademail[/ame]

Ski

 

[shocktrooper_au]

Well back into it new gym, new routines......feels good

 

[Shadow King]

I just joined a gym again to get into top shape again... Then I ordered a pizza. Great start.

I am planning on carrying my P90X style workout to the gym, but because of my knee surgery I need to use the bikes and such. I look forward to posting some updated pictures.

 

[joshh]

I just joined a gym again to get into top shape again... Then I ordered a pizza. Great start.

I am planning on carrying my P90X style workout to the gym, but because of my knee surgery I need to use the bikes and such. I look forward to posting some updated pictures.

@ your Pizza comment

 

[OSCORP]

[ame]https://youtu.be/gc34IM7WP8Y[/ame]


[ame]https://youtu.be/OCKxwzt818U[/ame]

 

[BadMoon]

I've been on hiatus due to the birth of my son. Gained about 8 to 10 pounds. Now that he's four months old and less needy I started back up on tuesday. Insanity round 2 engaged!

 

[Mister Ski]

I've been on hiatus due to the birth of my son. Gained about 8 to 10 pounds. Now that he's four months old and less needy I started back up on tuesday. Insanity round 2 engaged!

Get back to it!

 

[Skiman]

Started the HIIT cardio two weeks ago, every other day at the gym for those weeks, dropping fast... well not weight but BF% which is a very good sign.

Ski

 

[dwing]

Ski, another comp? Are you doing HIIT on the treadmill?

 

[jimmie_dimmick]

I do my HIIT on the treadmill when my knees allow for it.

 

[Skiman]

Ski, another comp? Are you doing HIIT on the treadmill?

Just cutting for a family vacation in a couple months.

Yep on the treads!!!

Ski

 

[Snadinator]

Lost 6" off my waist since Jan 1st. Still a ways to go but I am doing it slow and steady so as to not loose lean mass or strength. Less than 4 months training.

Did an easy 350lbs on a 2.5" diameter thick bar last week.

https://www.youtube.com/watch?v=tskw0J4JjTw&feature=youtube_gdata_player

Here I am loading the 335lbs atlas stone to a 50" platform. My buddy can't get it off the ground so I have him take it off the platform and do it from the lap.

https://www.youtube.com/watch?v=gb4OunGOyIE&feature=youtube_gdata_player

 

[jimmie_dimmick]

I've got 8 weeks until my trip and my love handles are on strike. Can't seem to shred the fat at all. the joys of a mid 30s metabolism

 

[jimjimmyjones85]

I've got 8 weeks until my trip and my love handles are on strike. Can't seem to shred the fat at all. the joys of a mid 30s metabolism

Wait until the 40's metabo kicks in

 

[Skiman]

[ame]https://www.youtube.com/watch?v=6XkfmJN2n_s&feature=em-subs_digest[/ame]

Ski

 

[-Super Hans-]

https://www.youtube.com/watch?v=6XkfmJN2n_s&feature=em-subs_digest

Ski

Watched 3 seconds and decided I hate that guy