The Sideshow Freaks Fitness Thread

[PopCultKid]

Lookin' good BG . Nice results from the before pics. I'm on the same mission. Gotta get the 6-pack back.

Tri's, abs and and hour on the elliptical today.

 

[franpincho]

Looking great!

Man, I'm don't everything right but I just can't stop eating bread for the life of me.


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[BuffyGirl]

Thank you. It all takes time but worth it in the end. It's been so important keeping my macros in check. Changed everything.

 

[irmoballen]

Thank you. It all takes time but worth it in the end. It's been so important keeping my macros in check. Changed everything.

Crazy how many people there are that have been dieting for a chunk of their lives and have no idea what macros are [emoji45]

Counting macros as opposed to really any other system of dieting makes everything so much easier mentally. Gone are the good and bad foods, having to eat twenty times a day, and most other diet mantras that have been stuck in our minds for years. Clint your macros, get your micros....and get on with everything else in your life!!

You look fantastic BG, you should be extremely proud of yourself for how far you've come.

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[BuffyGirl]

Thank you, and I agree. Also, people need to wipe the word 'cardio' from their regimen (for the most part) and insert the word "LIFT." Weights will be your greatest benefactor.

 

[Mr. Green]

Finally broke Mr. Green's own record of holding max weight at 2 mins., 3 sec., on the abdominal machine. No pain but oh the burn continue hours after the work out.

 

[Mr. Green]

Went to the fitness place late last night or early morning. Started the abdominal machine and got a big whopping pounding head ache. Had to leave right after. No point in hurting oneself. Healed mentally and physically about 2 hours later but man, that was scary.

 

[WhisperCloud]

For me it's home gym 3 times per week and that's it. Wish i had time to do more but I don't, too much work.

 

[Brainiac]

Would have thought this thread would be more active this month

Well I'm back to 4hr Cardio workouts each day
Lost a lot of weight the past 2 weeks due to stress and not eating....

Back with a regular diet and exercise now so I'll reach my weight goal in the next couple of months

 

[Skiman]

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Ski

 

[c2close]

Thank you sir Ski!

 

[Brainiac]

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Ski

Yes Thank you, very cool

 

[Aliaz]

I've started taking karate classes, just what I needed to get back into training. Really enjoying it sofar.

 

[Brainiac]

I've started taking karate classes, just what I needed to get back into training. Really enjoying it so far.

Awesome Hope it continues to go well
I've done kickboxing and Jujitsu, it's great for getting you back into training or shape.

 

[Aliaz]

Awesome Hope it continues to go well
I've done kickboxing and Jujitsu, it's great for getting you back into training or shape.

I'm enjoying it sofar, only had 2 classes sofar. But it's a good work out and I like the dicipline aspect of it aswell.

 

[Brainiac]

I'm enjoying it sofar, only had 2 classes sofar. But it's a good work out and I like the dicipline aspect of it aswell.

Sweet! It's great you are enjoying it and the discipline is one of the greatest benefits from it for sure

 

[Aliaz]

Sweet! It's great you are enjoying it and the discipline is one of the greatest benefits from it for sure

I've been wanting to try it for a long time but never got around to it, so I'm glad I like it

 

[Brainiac]

I've been wanting to try it for a long time but never got around to it, so I'm glad I like it

Cool I'm sure it will be something you'll enjoy for a long time too, just gotta start and keep going

 

[Aliaz]

Cool I'm sure it will be something you'll enjoy for a long time too, just gotta start and keep going

It's only twice a week for beginners and it fits my work schedule perfectly so I should be able to keep it up.

I'm hunting for a Gi now, it's quite hard because I'm right between two sizes. I'll have to go with the bigger one and try to shrink it in a wash and maybe alter it a bit.

 

[Brainiac]

It's only twice a week for beginners and it fits my work schedule perfectly so I should be able to keep it up.

I'm hunting for a Gi now, it's quite hard because I'm right between two sizes. I'll have to go with the bigger one and try to shrink it in a wash and maybe alter it a bit.

Sweet

You could go for the smaller size, that way you can aim to make it fit better. That's what I do now. Been buying summer clothes and cosplay stuff a few sizes smaller. Some extra motivation