The Sideshow Freaks Fitness Thread

[TheBatman]

Everything in moderation folks! Even too much water will kill you.

 

[BuffyGirl]

Here's the support for sodium.

​https://www.mac-nutrition.com/articles/optimal-health/salt-blood-pressure-and-dietary-guidelines/

 

[Thainitty]

Yeah sodium, I'm not saying don't eat salt I'm just saying packaged lunch meats are suspect...there shouldn't be "ingredients"

 

[TheBatman]

Anyone watch the documentary "What the Health?"

 

[BuffyGirl]

Anyone watch the documentary "What the Health?"

It's a joke. Don't bother!

Give me the sandwich meat sodium!

I use the USDA website for all my needs.

 

[TheBatman]

It's a joke. Don't bother!

Give me the sandwich meat sodium!

I use the USDA website for all my needs.

It freaked me out! Everything was cancer.

 

[BuffyGirl]

It freaked me out! Everything was cancer.

Should have tipped you off right away that it was all BS.

 

[Mr. Green]

Told him eat more instead of fishing but no, now he's down to 205 lbs.

 

[Dellyboy]

Picked up an injury on my right arm, not sure if its a strain or a tear, but its really frustrating to be visablly losing gains. I reckon a weeks rest is sufficient for me, in the meantime, i can work on my legs.

 

[Skiman]

Ski

Sent from my SAMSUNG-SM-G935A using Tapatalk

 

[Gooflkd]

I couldn't help myself not posting this.

 

[Mr. Green]

Job is keeping Mr. Green in shape, for sure.

 

[Shawpaw]

After about 4 months, I’m back up to 310 on bench, 195 military press, 515 legs. After taking the last year off, I’ve learned to be ok with not getting back to original form and shape, but happy muscle memory has kicked in finally.

 

[Thainitty]

Right on shaw paw! 515 is squat? Or leg press? I'm with you, now that I'm crippled with my neck I've become "okay" with not being what I once was

 

[Mr. Green]

Cripple with your neck? That sounds serious.

 

[Thainitty]

Cripple with your neck? That sounds serious.

Well it's just the discs are all messed up in c5-7 so I'm hurting all the time, sometimes really bad sometimes not too bad. I don't want surgery and I avoid cortisone injections as long as possible....but I still keep lifting!!! I just go slow...worked my way up to 100lbs Dumbbells for incline chest press...will I ever do 120lbs Dumbbells again? Hmm maybe maybe not

 

[Shawpaw]

Update: Back story= tore left bicep in 2016 and due to other circumstances, ceased working out all of 2016 through 3/4 of 2017. I’ve been working my ass off since last August and finally got back to preinjury weight (though the machine helps with stability). Did 6 reps today. I think I’m going to go find the Hasbro infinity gauntlet and buy it for this achievement

 

[ChunkyZergling]

 

[Shawpaw]

Good definition.

 

[RIDDICK]

My legs hurt when I look at that picture...