Lets See YOU!!...........

[DarkArtist81]

Nice work P!tu! I finally joined a gym again, I hope I can get my arms back too.

Here are some recent shots of fatty "Riker Beard" Josh.

 

[Havok]

Nice pics Josh. Your collection looks awesome man!

 

[Ben]

I'm the one with the hood up.

 

[nicky]

Are we still comparing arms? I'm in!

 

[eighthsamurai]

my god. this thread has all gone a bit...

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[p!tu]

Are we still comparing arms? I'm in!

Jesus!! so much Sexynessssssssss

 

[GrueSam]

my god. this thread has all gone a bit...

Hey now!
You won't be getting any complaints about this thread from us women!


And Josh, glad to know you're gonna start taking better care of yourself...


but you're still just as sexy as ever.

 

[JC]

So i was getting ready to shot an Update video with my webcam and the thing started to take pics like crazy! i can put them together and you can see how frantically i was trying to turn it off olololol this is the first pic it took i thought my Tricep looked good so i kept it!

You look good tho p!tu man...You should contribute that pic and your story to the Freaks Fitness Thread

 

[JC]

Yeah, it doesn't take long to get big,just as long as your lifting everyday.

Yup that's really true, the key tho is to be consistent and dedicated...

 

[JC]

Hey now!
You won't be getting any complaints about this thread from us women!

Well I would post pics of me showing off my arms also, but I think Im a lil self conscious, never happy with the way I look

Any more arms or body pics, stories, head on over to the Fitness Thread guys

 

[nicky]

Yup that's really true, the key tho is to be consistent and dedicated...

Actually that's only half true. Dedicated yes, but you need variety in your exercises - doing the same thing all the time wont get the best results and you need to rest your arms too from time to time. Doing bicep curls everyday is not good, try biceps one day and then triceps the next if you must but dont just do arms!! Intensity is important tooo when lifting, not just yanking or swinging the weight up. And keep your elbows perpendicular to the floor.

 

[JC]

Actually that's only half true. Dedicated yes, but you need variety in your exercises - doing the same thing all the time wont get the best results and you need to rest your arms too from time to time. Intensity is important tooo when lifting, not just yanking or swinging the weight up.

Yup, good point also man..Gotta continue to shock the muscles..

 

[915stag51]

Actually that's only half true. Dedicated yes, but you need variety in your exercises - doing the same thing all the time wont get the best results and you need to rest your arms too from time to time. Doing bicep curls everyday is not good, try biceps one day and then triceps the next if you must but dont just do arms!! Intensity is important tooo when lifting, not just yanking or swinging the weight up. And keep your elbows perpendicular to the floor.

WTF!!!! I thought this was a picture thread, not a Boflex commercial.....

 

[nicky]

Da CIA got me pushing too many pancils.

 

[915stag51]

Da CIA got me pushing too many pancils.

Dillon, You Son Of A B^^^^!!!!!! Back to pictures Please....

 

[JC]

Yeah guys, anymore fitness talk you wanna have, head on over to the Fitness Thread https://sideshowcollectors.com/forums/showthread.php?t=39993&page=16&highlight=freaks+fitness

Im at fault also for going off topic..

 

[Voorhees27]

Nice work P!tu! I finally joined a gym again, I hope I can get my arms back too.

Here are some recent shots of fatty "Riker Beard" Josh.

Cool bro! You look like you'd kick some ass!

 

[Jen]

Cool bro! You look like you'd kick some ass!

I agree...plus he's hot.

 

[The Ween]

Hey now!
You won't be getting any complaints about this thread from us women!


And Josh, glad to know you're gonna start taking better care of yourself...


but you're still just as sexy as ever.

No complaints from me! Just enjoying!

 

[Voorhees27]

I agree...plus he's hot.

True! He is one sexy mother^^^^er!