Nike + Ipod

[El Roranous]

It's 70 degrees and sunny here.


I think I might go surfing this week.

 

[Darth Loki]

It's 70 degrees and sunny here.


I think I might go surfing this week.

Suck my ass Rory. Suck my ass.

 

[BadMoon]

You gonna run tonight? I've been having some motivation issues of late but I really want to keep at it.

Man it is too damn cold.

 

[Darth Loki]

Man it is too damn cold.

I know what you mean. And why I never run outside in the Winter.

Stop buying toys and buy a damn treadmill. I don't think mine was $400

 

[El Roranous]

Suck my ass Rory. Suck my ass.

I'll take some pictures of the beach for you guys. :chew

 

[BadMoon]

I know what you mean. And why I never run outside in the Winter.

Stop buying toys and buy a damn treadmill. I don't think mine was $400

This may sound lame but it's the truth. Treadmills give me motion sickness. I get so sick after running on one. I also get car sick when I am not driving.

 

[Darth Loki]

This may sound lame but it's the truth. Treadmills give me motion sickness. I get so sick after running on one. I also get car sick when I am not driving.

So what size dress are you up to now?

 

[BadMoon]

So what size dress are you up to now?

About the same size as the nuts in your mouth. :chew

 

[Darth Loki]

About the same size as the nuts in your mouth. :chew

Damn that was weak. That was jpoole weak.

 

[BadMoon]

Damn that was weak. That was jpoole weak.

 

[bagelsncheesey]

Damn that was weak. That was jpoole weak.

 

[BadMoon]

That picture is fantastic!

 

[The ill Jedi]

Damn that was weak. That was jpoole weak.

https://www.youtube.com/v/MkFKTQP7Eeo&rel=1

 

[KitFisto]

Damn that was weak. That was jpoole weak.

Good to see you're still a lame douche.

 

[Darth Loki]

Good to see you're still a lame douche.

 

[user 1190]

*Extends middle finger*

Go to hell :emperor

Temps like this are the main reason I bought a treadmill. I like to run outside when I can but I have no problem popping in a movie while I run either.

I actually had my best run to date on Saturday, 4 miles, 29:11, 8.2 mph

Was a bum and didn't run yesterday (actually I was hungover all day but whatever ) Will run at least 3.5 miles tonight.

Well you guys can't ***** now I am stuck in Detroit for pretty much the rest of the month, at least I get to go home this weekend.

 

[The ill Jedi]

Well you guys can't ***** now I am stuck in Detroit for pretty much the rest of the month, at least I get to go home this weekend.

Detroit!?

 

[user 1190]

Detroit!?

Yeah tell me about it, it better then the other option I think. It was that or goto Saudi Arabia.

 

[The ill Jedi]

Yeah tell me about it, it better then the other option I think. It was that or goto Saudi Arabia.

Detroit it is!!

 

[Darth Caedus]

Detroit it is!!

seriously, I would always pick Detroit over Saudi Arabia.

With the issue of running on a treadmill. It does indeed get boring while running on a treadmill; no change of scenery or direction. You can use what I do to make the time go by faster on a treadmill. Start out by jogging at like speed 7 on the treadmill. Then after two minutes go up to 9. Hold steady for one minute, then go to speed 6. Then after two minuets on 6, go up to 9.5. After one minute, go down to 5.5. After two minutes, go up to 10. Then after one minutes go to 5. Then after two minutes, repeat. It's better for you than just running, and you feel those 2 minute breathers are really helpful.