I don't day trade, but I do work in the industry....
What do you do? Advisor? Analyst? Other?
I work in operations/management. I currently hold my series 7, 9, 10, 31, and 66 licenses.
As far as investment goes I have a rollover IRA (rolled over from my previous 401k) and it is managed so I don't need to watch it. For additional investing I add 15% of my paycheck pre-tax to my 401k. Right now it's in cash funds so I avoided this downturn.