The Sideshow Freaks Fitness Thread

[Bamboota]

That soda thing doesn't work for me.....I don't even drink soda
You lucky *******s!


Well....I couldn't go to Gold's gym today...but I did go to the gym at my complex....

I can definitely feel teh endurance.....I'm proud cuz I finally beat my Elliptical record of 7 minutes! I did 15 mins!! After I finished I thought I was gonna have a stroke!

But I calmed myself and started to lift weights and all that jazz.
Then I did 30 on the treadmill at full incline and on 2.8 mph (that might not sound much to u guys)...but dayum that was hard.....i was so embarassed cuz towards the end I was breathing heavily. Oh well...

Oh and...when I got home I did 200 crushes!

I'm beat... and all I wanna do is sleep.

I blasted my Pandora on the Iphone and a couple of songs came up....

I don't think I could have done the elliptical with out it

<object width="425" height="344"><param name="movie" value="https://www.youtube.com/v/bVKRNBid-nw&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="https://www.youtube.com/v/bVKRNBid-nw&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>

<object width="560" height="340"><param name="movie" value="https://www.youtube.com/v/aMJU2ieXFzU&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="https://www.youtube.com/v/aMJU2ieXFzU&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object>

<object width="425" height="344"><param name="movie" value="https://www.youtube.com/v/TxvpctgU_s8&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="https://www.youtube.com/v/TxvpctgU_s8&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>


<object width="425" height="344"><param name="movie" value="https://www.youtube.com/v/mZbQgTlT1Y8&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="https://www.youtube.com/v/mZbQgTlT1Y8&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>



(Like my rave?)

Thanx guys...for motivating me!

 

[Morrigan]

I'd like to lose about a stone for my brother's wedding this summer and i've been doing the Jane Fonda workout which is on youtube (beginners not advanced). Anyone else doing the Fonda?

 

[DarthNeil]

I'd like to lose about a stone for my brother's wedding this summer and i've been doing the Jane Fonda workout which is on youtube (beginners not advanced). Anyone else doing the Fonda?

Do you own a wii?... If not I'd suggest you invest in one and also get a Fit Plus. Not only do the exercises monitor your progress but there's also fun enough that you shouldn't become bored with the repetition (you can also tailor a work-out program to fit your own specific needs).

 

[Bamboota]

I'd like to lose about a stone for my brother's wedding this summer and i've been doing the Jane Fonda workout which is on youtube (beginners not advanced). Anyone else doing the Fonda?

Jane Fonda...WTF!!


Link us up plz!

 

[Skiman]

That soda thing doesn't work for me.....I don't even drink soda
You lucky *******s!


Well....I couldn't go to Gold's gym today...but I did go to the gym at my complex....

I can definitely feel teh endurance.....I'm proud cuz I finally beat my Elliptical record of 7 minutes! I did 15 mins!! After I finished I thought I was gonna have a stroke!

But I calmed myself and started to lift weights and all that jazz.
Then I did 30 on the treadmill at full incline and on 2.8 mph (that might not sound much to u guys)...but dayum that was hard.....i was so embarassed cuz towards the end I was breathing heavily. Oh well...

Oh and...when I got home I did 200 crushes!

I'm beat... and all I wanna do is sleep.

I blasted my Pandora on the Iphone and a couple of songs came up....

I don't think I could have done the elliptical with out it

<object width="425" height="344"><param name="movie" value="https://www.youtube.com/v/bVKRNBid-nw&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="https://www.youtube.com/v/bVKRNBid-nw&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>

<object width="560" height="340"><param name="movie" value="https://www.youtube.com/v/aMJU2ieXFzU&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="https://www.youtube.com/v/aMJU2ieXFzU&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object>

<object width="425" height="344"><param name="movie" value="https://www.youtube.com/v/TxvpctgU_s8&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="https://www.youtube.com/v/TxvpctgU_s8&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>


<object width="425" height="344"><param name="movie" value="https://www.youtube.com/v/mZbQgTlT1Y8&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="https://www.youtube.com/v/mZbQgTlT1Y8&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>



(Like my rave?)

Thanx guys...for motivating me!

Love all the techno stuff, my days of the rave are over but I still listen to a lot of it at the gym.

 

[Morrigan]

@ DarthNeil, Yes i do have a wii and wii board. I use it to weigh myself every friday. I've got the original workout cd that came with the board but not the new one...and i got bored of that after a while. I'll look into buying the Fit plus, thanks for the advice!

@ Bamboota

Here she is...

https://www.youtube.com/watch?v=aJNmkDVzMAw

Fonda = Legend :chew

 

[The Ringer]

<object width="425" height="344"><param name="movie" value="https://www.youtube.com/v/I9PhfUsFvj0&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="https://www.youtube.com/v/I9PhfUsFvj0&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>

When I do bring my Ipod when I workout by myself this is probably the best stuff to listen to. It really gets me in the mood.

 

[jinxx]

Went for a run earlier but I'm ruining it with a bag of club size Doritos while waiting for the fish sticks to cook.

 

[The Ringer]

Went for a run earlier but I'm ruining it with a bag of club size Doritos while waiting for the fish sticks to cook.

 

[Skiman]

spinning wheels, spinning wheels.....

 

[jimjimmyjones85]

Keep it up all ! Really nice to hear the work going on.

Inspires me for sure.

Checking out bodybuilding.com right now and trying to pick up a few things.

Any suggestions ski as I look to burn fat and build some muscle ?

 

[Skiman]

Keep it up all ! Really nice to hear the work going on.

Inspires me for sure.

Checking out bodybuilding.com right now and trying to pick up a few things.

Any suggestions ski as I look to burn fat and build some muscle ?

Whey Protein, probably is the best thing man, fat burners are junk.... no such thing and they are just stimulants.

 

[jimjimmyjones85]

I thought you would say that.

I'll order some today.

Anything else they have you would suggest ?

 

[Skiman]

I thought you would say that.

I'll order some today.

Anything else they have you would suggest ?

Animal Pak from Universal makes a good multi-vitamin

 

[Skiman]

I'm going with this today as my whey protein meal replacement, supposedly the most complete meal replacement out there on the market but all the companies are jumping on this bandwagon since it has all the minerals, vitamins, fats, carbs and protein a full meal should have...

https://www.bodybuilding.com/store/sv/solution5.html

I've been reading about it for a while and I really want to try it out, I'm sure it's just as good as any other protein just I don't have to cook veggies and get fats from almonds or peanut butter with it.

Products Ordered
SKU Product Item price Quantity Total
SV075 SciVation Solution 5, 2.6 Lbs., Chocolate Decadence $29.99 1 $29.99
SV007 SciVation Xtend, 30 Servings, Refreshing Grape (390g) $19.79 1 $19.79
Subtotal: $49.78
Shipping cost: $5.99
Total: $55.77

 

[Yodee]

hi, my names yodee and im a gym junkie...

 

[Bamboota]

hi, my names yodee and im a gym junkie...

Hi Yodee

Hi my name is Bamboota and I'm a brownie and pizza junkie


Hey BTW....I went to teh doctor's for my monthly check-up yesterday and I lost 16 pounds!!! 16! Maybe thats why it's getting more difficult for me to lose more weight fast. Oh well..16 pounds is a huge accomplishment for me...I can't do this with out u guys!

 

[hairlesswookiee]

I'm gonna start selling my urine in bottle form since I wake up and piss excellence in the morning.

~~I added some new things into my arm workout this morning. I brought my Jiu Jitsu gi into the gym and started using them with the cable row machine to help with my grip strength. I also wrapped my towel around the bar while doing the bent over row. My forearms are burning!!!! (On top of my usual morning ritual )

 

[jimjimmyjones85]

Hi Yodee

Hi my name is Bamboota and I'm a brownie and pizza junkie


Hey BTW....I went to teh doctor's for my monthly check-up yesterday and I lost 16 pounds!!! 16! Maybe thats why it's getting more difficult for me to lose more weight fast. Oh well..16 pounds is a huge accomplishment for me...I can't do this with out u guys!

That rocks Bam ! You keep it up ! You'll be rocking the tangita on the beach before you know it !

 

[Bamboota]

That rocks Bam ! You keep it up ! You'll be rocking the tangita on the beach before you know it !

...I'm gonna get me a Hot Pink one!