The Sideshow Freaks Fitness Thread

[jimjimmyjones85]

Wepaaaaaaaaaaaaaaaaaaaaaaa !!!!!!!!!!!!!!!!

 

[Bamboota]

Wepaaaaaaaaaaaaaaaaaaaaaaa !!!!!!!!!!!!!!!!

Teehee.....BYW Jim..hows ur progress going?? Still working out!?

 

[Skiman]

Hi Yodee

Hi my name is Bamboota and I'm a brownie and pizza junkie


Hey BTW....I went to teh doctor's for my monthly check-up yesterday and I lost 16 pounds!!! 16! Maybe thats why it's getting more difficult for me to lose more weight fast. Oh well..16 pounds is a huge accomplishment for me...I can't do this with out u guys!

Congrats Bam I'm very proud of you!

and no.... that's not the reason why u can't lose more

 

[Bamboota]

Congrats Bam I'm very proud of you!

and no.... that's not the reason why u can't lose more

YAY!!! THANX!!!!

I know I can lose more...I just meant that maybe since I lost all that weight....maybe thats the reason why it's getting hard.

 

[Skiman]

YAY!!! THANX!!!!

I know I can lose more...I just meant that maybe since I lost all that weight....maybe thats the reason why it's getting hard.

Critiques to the diet or working harder in the gym are the only two reasons but 16lbs nah, you are far away from even plateauing.

 

[Bamboota]

Critiques to the diet or working harder in the gym are the only two reasons but 16lbs nah, you are far away from even plateauing.

Well that sucks -___-

I'm just gonna really work harder with no excuses.

 

[hairlesswookiee]

I just had my second breakfast. Bowl of oatmeal and two slices of plain wheat toast. I feel like a hobbit.

 

[Skiman]

Well that sucks -___-

I'm just gonna really work harder with no excuses.

Yeah during a bulk season, just to give you an idea, I've went from 215 down to 190-185-ish in just a matter of a month but the diet changed from building to more cutting with less carbs, higher protein and moderate fat in every meal.

being consistent with every meal helps elevate the metabolism and it keeps the insulin at a moderate level. None of the up and down motions with quick sugar like a banana or yogurt will cause you to cheat. Same thing goes with diet soda, any of those quick sugars are not as fast to start losing weight, it only triggers more insulin release.

So even though quick snacks that are healthy can still stall weight loss, you just have to have the right snacks if you are going to eat very little, for example almonds (non-roasted, non-salted, etc...)

 

[Shadow King]

I haven't posted in a little bit but I am working it hard still. I have been working out just about everyday (including hockey day) and have been doing the RPM class about two times a week. I am noticing some big changes and will be posting pictures soon.


Congrats on the loss Bam, keep it up.

Welcome Yodee.

 

[Skiman]

Finally pictures, Maul is the only other member

 

[Darth Waller]

I just had my second breakfast. Bowl of oatmeal and two slices of plain wheat toast. I feel like a hobbit.

Next up...elevenses!

 

[hairlesswookiee]

Finally pictures, Maul is the only other member

Sorry man. I have only posted a few pictures here that are buried in hidden threads. I don't want any of you creeps stalking me....last thing I want is to come home and find Bam sniffing my underwear.

 

[Skiman]

Sorry man. I have only posted a few pictures here that are buried in hidden threads. I don't want any of you creeps stalking me....last thing I want is to come home and find Bam sniffing my underwear.

slowly going down on my rating scale...

 

[The Ringer]

Balls to the Wall for the next couple weeks!

Spring Break!

 

[Darth Waller]

Balls to the Wall for the next couple weeks!

Spring Break!

For Spring Break, shouldn't your balls go somewhere else?

 

[Skiman]

*boycotted until a pic has surface*

I'll be on my blogs...signs of progress or I have failed you all.

edit: @ Waller

 

[hairlesswookiee]

slowly going down on my rating scale...

Sorry man, but I have the Henry Rollins approach/mentality with working out....."Just start working out and don't look in the mirror for a couple months...when you finally do, you'll have one heck of a revelation."

 

[The Ringer]

For Spring Break, shouldn't your balls go somewhere else?

You never know.

 

[jimjimmyjones85]

Mmmm morning oatmeal

 

[The Ringer]

Mmmm morning oatmeal

I have tried eating it plain but just can't. When I eat it, it either goes with crasins or that Kashi cereal.