The Sideshow Freaks Fitness Thread

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Thanks guys, add to my joy, I am currently wearing a Pirates of the Caribbean At World's End t-shirt from 2007 when it came out that's been tucked away in my dresser for years, not even a snug fit, I look perfectly fine in it.

I think the thing that's really blowing me away with this is how dramatic a distance I've come, and I'm only at the halfway point of my efforts. Granted, because of muscle growth and all, the scale is only a rough measure to go by for fat burn, but to change as much as I have just with 30 lbs by the scale seems amazing.

Oh, thought occurred to me, do you burn fat faster once you have less of it? I'm sure it helps that I'm lifting weights for a month now instead of just running, but it seems like the less fat I have on my body, the faster it's getting eaten up as I work out.
 
The more muscle mass the easier and faster it is to metabolize fat. That why is doesn't make sense on ppl that say they want to lose the fat first before building. At the beginning stages of making the change you will be able to accomplish both, increase in muscle mass thus increase if fat loss. The further u get down in BF% the harder it will be or the loss will slow down.
 
True. I also think the more you have to lose, the faster it will go. The body likes to reach a nice equilibrium. If you have two people trying to lose the same amount of weight but one of them is terribly obese then the obese person will see the greatest results the fastest. I think this also has an effect towards the last 10 or 15 pounds you are trying to lose. If you saw the movie Super Size me, Morgan lost most of the weight pretty fast but it took him about a year of rigorous trying to lose the last remaining pounds he had added while the most of it just pretty much dropped off easily.
 
True. I also think the more you have to lose, the faster it will go. The body likes to reach a nice equilibrium. If you have two people trying to lose the same amount of weight but one of them is terribly obese then the obese person will see the greatest results the fastest. I think this also has an effect towards the last 10 or 15 pounds you are trying to lose. If you saw the movie Super Size me, Morgan lost most of the weight pretty fast but it took him about a year of rigorous trying to lose the last remaining pounds he had added while the most of it just pretty much dropped off easily.

The last few are a ^^^^^.
 
Well this weekend i did a refeed. So glycogen is at a max, energy is high, this lifting session is about to get epic!

Time to set a new PR.

(I wish i could say i was taking superpump like DA but no sucralose for me, they really need one with stevia)
 
I played my first hockey game in several months last night and it was great. I was faster and less worn out after.

The next training session is today. I will be tired but will be able to pull it off.
 
Oh my God! I am free from that awful thread that BuffyGirl started. I almost had a meltdown. Wow! Troops, stay out of that thread... it's a hellish place of ghouls, spells, and goblins! The horrors!

Now I am in a good place. How is everyone coming along with their routines? Give Eli some much deserved good news. That thread hurt my head. Don't make me ever go there again. Promise! :monkey2
 
Had another epic arm day, really hit it hard. Will take another round of pics this week to see the results of these past few weeks. :duff

:rock :rock :rock keep it up son!!!!

Oh my God! I am free from that awful thread that BuffyGirl started. I almost had a meltdown. Wow! Troops, stay out of that thread... it's a hellish place of ghouls, spells, and goblins! The horrors!

Now I am in a good place. How is everyone coming along with their routines? Give Eli some much deserved good news. That thread hurt my head. Don't make me ever go there again. Promise! :monkey2

Go back to Eminem. :mad:
 
:rock :rock :rock :rock :rock

Banny, you are the wind beneath my wings!! :D

Before:
bannister.jpg

After:
76274363.jpg

Soon:
topgun_800px.jpg
 
Ok guys, I'll have to say that I decided to take my grl on a night out,l which I may add is very hot which I'm proud off and of course I'm a total geek on the inside well I get totall ^^^^ faced but still calm and collective... Ok first big ass dude tells me i sure join the military because I'm ready, only because I catch him talkn to my gal when ever I get back from the rest room and then tells me (only because I tell him my father is in the army and a military army intelligence officer) that I'm ready for the military and I don't deserve my girl, who the f^^^ is this drunk ******* to tell me i doubt deserve my girl? Anyways I ask him about it a little more than I'm being polite on here and he doesn't bother with me, should I be bother?

Also tonight on a first time out in a long time, there's this bro that says "f^^^ everyone off the stage, and then points at my girl and says f^^^ u, I grab the b^^^^ and say, say that one more time, he says I'm sorry. Well towards the end of the night he get his friends to stare me down and whenever we r leavn I stare each and everyone down to see if they step up but nothing, we leave untouched.

How would u take this nite, my grl says to just go asleep?

eidt: sorry dudes I don't mean to bother u with this crap.
Ski, I woulda had your back and we woulda stomped a mudhole in those ^^^^^es! :rock

Sounds like you were ^^^^ed up though! :lol
 
Ski, I woulda had your back and we woulda stomped a mudhole in those ^^^^^es! :rock

Sounds like you were ^^^^ed up though! :lol

I was.... BUT I WAS READY!!!! Nobody pounced and my grl wanted to call it a night.

BTW: I hate bars :monkey4 :lol

edit: but we had fun regardless of the last place, it was only a few stops along the ways plus it had been a long time since we both just went out and hand a good one. I was still cussing them out the next morning while sobering up. My grl is like "U still have that in ur head.." :lol
 
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