After Silva dispatches of his Leites, he HAS to fight GSP; then we will really know if he is the best pound for pound.
Daamn, I gotta go for the Spider on this one, I dont think GSP can take this guys Strikes man...
After Silva dispatches of his Leites, he HAS to fight GSP; then we will really know if he is the best pound for pound.
Daamn, I gotta go for the Spider on this one, I dont think GSP can take this guys Strikes man...
Daamn, I gotta go for the Spider on this one, I dont think GSP can take this guys Strikes man...
I weigh 235 lbs and would like to trim down to at least 210 by the summertime. It's hard burning the fat without burning some muscle here and there. I could never get below 180 lbs or else I'll start to look sick, it's just impossible for me.
agreed, I think the spider trumps GSP in almost every aspect except maybe on the ground
Hey Astro, losing muscle will happen but if you want to limit muscle loss then do cardio at a low intensity instead of high intensity or else you will lose lots of muscle. When lifting weights just try not to rest too much between sets this will help burn your fat while maintaining muscle. Also the most important thing eat lots of protein for your building blocks or take protein shakes without too many carbs. I've competed in fitness/aerobic and gymnastic competitions so if you need advice then just email me.
Thanks for the advice. Coming from a lovely young lady like yourself I'll have to accept your offer.
Is Sam a Chick?
Oh yeah my friend and freakin hot one
Daamn, I gotta go for the Spider on this one, I dont think GSP can take this guys Strikes man...
No doubt, thought at least GSP could be the first to get out of round 2.
Um, you guys do know GSP is facing Alves next?
Um, you guys do know GSP is facing Alves next?
Yessir and Alves is going to test GSP way more than Penn and Fitch. Alves has way better standup than BJ and Fitch and his takedown defense is just as good as BJ's.
Huh!? You know Alves and Fitch fought before in 2006 right? Fitch dominated Alves. Outwrestled him, took him down at will and almost submitted him twice. Then he landed an upkick and finished the fight with strikes to get the T(KO) win.
GSP is prolly the best wrestler though in the UFC, is there anyone who he hasnt been able to take down and hold there? a lot of ppl thought bj has the best take down defense but GSP was still able to hold him down for most of the fight, alves may b just as strong, but i think GSP is very persistent and he is able to take down anyone when he tries hard enough
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