KFC's Double Down Sandwich

[LaMelnik]

How the heck did this thread get this large??? HOLY MOLY!!!

Artery clogging at it's finest.


and no I did not read all of the lat pages...

I know I suck...

 

[daikkenaurora]

How the heck did this thread get this large??? HOLY MOLY!!!

Artery clogging at it's finest.


and no I did not read all of the lat pages...

I know I suck...

The sandwich is just that good.

 

[Skiman]

I've eaten stuff like that my entire life and my cholesterol level is 89. You can eay unhealthy sometimes and still be fine.

 

[Skiman]

How the heck did this thread get this large??? HOLY MOLY!!!

Artery clogging at it's finest.


and no I did not read all of the lat pages...

I know I suck...

Pretty sad I wish we had this enthusiasm in the Fitness thread...

and I don't care if animal fat is better than artificial fat, why f'n eat it in the first place. They both suck, doesn't mean because one is better than the other that you are living a healthy lifestyle,

I like Robodad's analogy, which gun do you want me to shoot you with, not saying that you're gonna die, but please just pick a gun and we'll see which one hurts worse

 

[The Ween]

Pretty sad I wish we had this enthusiasm in the Fitness thread...

and I don't care if animal fat is better than artificial fat, why f'n eat it in the first place. They both suck, doesn't mean because one is better than the other that you are living a healthy lifestyle,

I like Robodad's analogy, which gun do you want me to shoot you with, not saying that you're gonna die, but please just pick a gun and we'll see which one hurts worse

You can not eliminate all fats, nor should you. You need fats!

 

[Maglor]

How.......

 

[Maglor]

Many.........

 

[Skiman]

You can not eliminate all fats, nor should you. You need fats!

no no no no no that's not what I said..

 

[Maglor]

Posts.......

 

[Maglor]

For.......

 

[Maglor]

50..........

 

[Maglor]

Pages.........

 

[Maglor]

I...............

 

[Maglor]

Wonder............

 

[Skiman]

my fats are coming from fish, nuts, steak (london broil very lean), avocado's, fish oils, flaxseed oils, peanut butter which is nuts again.

NOT Saturated FATS!!!!!!

 

[Maglor]

no no no no no that's not what I said..

Kinda sounded like it...

my fats are coming from fish, nuts, steak (london broil very lean), avocado's, fish oils, flaxseed oils, peanut butter which is nuts again.

NOT Saturated FATS!!!!!!

Ah, never mind.

 

[Maglor]

So no New York Strip on the Grill?

 

[Darth Waller]

my fats are coming from fish nuts

 

[Maglor]

 

[Skiman]

anything mono/poly-saturated if gonna be better for the body than trans saturated.....

It's just like good carbs and bad carbs.

Polyunsaturated and monounsaturated fats
Polyunsaturated and monounsaturated fats are the two unsaturated fats. They're found mainly in many fish, nuts, seeds and oils from plants. Some examples of foods that contain these fats include salmon, trout, herring, avocados, olives, walnuts and liquid vegetable oils such as soybean, corn, safflower, canola, olive and sunflower.

Both polyunsaturated and monounsaturated fats may help lower your blood cholesterol level when you use them in place of saturated and trans fats. Keep total fat intake between 25 and 35 percent of calories, with most fats coming from sources of polyunsaturated and monounsaturated fatty acids such as fish, nuts and vegetable oils.

Trans-fatty Acids and Hydrogenated Fats
Unsaturated fatty acids can be in one of two shapes — "cis" and "trans." These terms refer to the physical positioning of hydrogen atoms around the carbon chain. The cis form is more common than the trans form. Trans-fatty acids (TFA) are found in small amounts in various animal products such as beef, pork, lamb and the butterfat in butter and milk.

TFA are also formed during the process of hydrogenation, making margarine, shortening, cooking oils and the foods made from them a major source of TFA in the American diet. Partially hydrogenated vegetable oils provide about three-fourths of the TFA in the U.S. diet. The trans fat content of foods is printed on the package of the Nutrition Facts label. Keep trans fat intake to less than 1 percent of total calories. For example, if you need 2,000 calories a day, you should consume less than 2 grams of trans fat. (look up the Double Down trans fat, I wanna know what it is)

Trans-fatty acids are also formed during the process of hydrogenation. "Hydrogenate" means to add hydrogen. When unsaturated fatty acids are hydrogenated, some of the hydrogen atoms are added on opposite sides of the molecule to the already attached hydrogen. Cis double bonds convert to trans double bonds, and the fatty acids become saturated