The Sideshow Freaks Fitness Thread

[shocktrooper_au]

Chest must go more often must get BIGGER!

 

[Skiman]

[ame]https://www.youtube.com/watch?v=gq3hQDmdnM8&feature=fvwrel[/ame]

Ski

 

[The Ringer]

Boy I have been a stranger to this thread. Ever since I got hit in the face with the hockey puck and was not able to exercise I kind of lost my way.

I have been working hard to get back but have come to realization that I will never be that guy that can get to the guy everyday, but will be the guy that will do everything I can to stay in shape in any way that I can.

I have decided to try working out with natural movements in mind. That includes running, swimming, rope pulls, sludge hammer swings, tire flips, etc. Not sure how that will work out but we shall see.

Anyways I will update my progress when I can.

Welcome back man!

Glad to hear your getting back into things, some is better than none.

 

[wofford29]

https://www.youtube.com/watch?v=gq3hQDmdnM8&feature=fvwrel

Ski

mmmmmm.....poptarts.

 

[monkeybat]

Ski, could you show us some progress shots of you physique from over the years please.

 

[Skiman]

Ski, could you show us some progress shots of you physique from over the years please.

HAHA, I'm not sure if I should... you've got peeps like Wofford in here!

Ski

 

[wofford29]

Skeetman's scared?

 

[Skiman]

Hit shoulders and tri's today, I haven't weighed in in a while but the cutting results are coming in daily, it feels like I'm getting tighter and tighter every morning!!!! I love this kind of magic!

Ski

 

[Skiman]

Skeetman's scared?

"HEY!!!!! You........."

Get ur......​

Ski

 

[wofford29]

tight like a tiger

 

[Skiman]

Ski, could you show us some progress shots of you physique from over the years please.

Monkeydawg, have you made any gains that we can see, how's the motivation going?

Ski

 

[gibby]

Hey Ski, what are you using for egg whites these days?

 

[Skiman]

Hey Ski, what are you using for egg whites these days?

Eggs and oats for pancakes!

Ski

 

[gibby]

Eggs and oats for pancakes!

Ski

Me confused.

Do you strip the yoke from store bought eggs, or do you buy them from someplace like Egg White Intl?

We get our eggs from Costco, and although fairly cheap, the ease of pumping egg whites into a pan sounds a lot easier. I haven't done the math yet to see if it's cheaper.

 

[Skiman]

Me confused.

Do you strip the yoke from store bought eggs, or do you buy them from someplace like Egg White Intl?

We get our eggs from Costco, and although fairly cheap, the ease of pumping egg whites into a pan sounds a lot easier. I haven't done the math yet to see if it's cheaper.

Yea a big ole jugg of them or from Sam's or Costco, we have both of those memberships.

It's not as natural as I'd like it but I'm not OCD.

Ski

 

[gibby]

Yea a big ole jugg of them or from Sam's or Costco, we have both of those memberships.

It's not as natural as I'd like it but I'm not OCD.

Ski

That's what is kind of turning me off. Something tells me if I opened the lid and looked inside I would yack.

Thanks for the info, Ski. I may order one half gallon jug just to try.

 

[Dark_Spidey]

This thread needs some pics! Come on, Ski, give us some motivation here

 

[Skiman]

That's what is kind of turning me off. Something tells me if I opened the lid and looked inside I would yack.

Thanks for the info, Ski. I may order one half gallon jug just to try.

Eh... you are always gonna have all types, organic, clean, dirty, vegetarianism, whole foods, protein shakes, candy bars...

It's same way I look at all these types and their goals.

Bodybuilding, running, calisthenic, athlete, swimmer, cyclist, maintenance, etc...

It's the nature of the biz...

Ski

 

[Skiman]

[ame]https://www.youtube.com/watch?v=S_5fu9ihgps&feature=em-uploademail[/ame]

@ 1:50 W...t...F!!! ​

Ski

 

[wofford29]

____ers archin they back so much they doin flat bench on an incline