Hate lazy spoiled people. She needs to learn about discipline and working hard to achieve something. And it's time to get these kids of their phones.
(Mainly the reason I never wanted to be a personal trainer, I can't take failing and giving up, if it's just me I know I won't but someone else on the other hand...I can't be sure of.)
Thanks man. I mean from a yr ago, I had the chest of a 4 yr old boy and its comin in now, but its not where Id like it to be ya kno? Shoulda started working out a couple of yrs ago
Gosh, 16 is a little late in the game. 8 is more like it. I don't know what kind of pull you have with your niece, but the best advice I can offer is to somehow make it inspiring and fun. Otherwise, good luck, because she will be really non-compliant and give you a lot of backtalk if you try to force or even pressure her. Maybe there is a celebrity she admires who works out. Maybe an incentive can be offered, like dinner after, or a movie. Yes, I know you should not have to bribe, but you need SOME way of forming a totally positive association with working out. Maybe dance classes or Ice skating or something.
Im all natural atm but usually have some creatine and some NO in my system but thats it other then the protein. My biggest challenge to overcome is my diet. Im 5' 10'' & 150 on a good day and would like to pack on about 20 pounds of solid muscle but my diet just destroys that. I just cant eat as much as I need too to get there cause 1.) Im just never even hungry 2.) I dont have the time to eat all day to get my calorie intake & 3.) I truthfully just dont have the kind of money to be eating 8 or 9 meals a day Im looking into the food substitute tho, you guys heard anything about that? & I enjoyed all the feedback ive gotten so far so thank you for that. Oh and I guess Ill post these since its a fitness thread but this is my progress since last sep.
Yea I've thought about roids but I mean who hasn't ya kno? It would be an easy way out for sure but the side effects dont feel worth it to me. Im 19 and still growing and to take stuff like that now would destroy my body
Anyways Ill stop with my story, I just thought Id let you guys know where Im at and what not
The first attachment is back when I first started in Sep and the second one was around mid Feb
& the 3rd was taken not to long ago, still loonngggg ways to go!!:
As you can see, the chest finally started to come in, now to just get it bigger (Thats what she said!)
Oh and after hyping up the gym so much and getting more members to join in on Daily Ultimate Training (DUT), the gym gave me these.
Each one is a one day pass to the gym. Do I smell a new career taking hold???
