Skiman
Super Freak
Fortunately, I pretty much eat chicken almost exclusively, I'm not a red meat eater, occassionally a burger at a BBQ or restaurant if there's nothing else I like, but otherwise, i don't eat it at home, i rarely eat anything desert. My biggest downfall is pizza, and I only do that once a week. I rarely go to fast food places anymore, can't even remember the last time I went to one.
Pizza is good my friend, it's my weakness as well, I can eat a whole large and my grl will get mad at me I gained like 5lbs of water weight for 3 days and then it's off. She's like why do u go all out for months and then gorge urself. Well I have to in order to remain sane
There's always a happy medium, I have buddies at work that still go out to eat everyday for lunch (fast food, McDonalds, Taco Bell, Pizza Hut, Fazoli's, KFC etc...) and I used to do this with them before I got serious about my diet for bodybuilding. I remember just feeling like complete a$$ once I got back from lunch, I was noding off at my desk and my stomach was ready to explode from over eating. This was all about 8 something years ago but every since training and dieting became more of my life, it's almost like a wake up call and I know or at least I hope that I'll live longer than if I continued to go the other route.