The Sideshow Freaks Fitness Thread

[Skiman]

Okay all you muscle bound Freaks!

I pulled a muscle or something in my back lifting things and it's killing me! It hurts and burns and tingles. It goes from my mid back just right of my spine to my side and it also hurts under my right boob.

I've tried ice and heat with no relief and Advil isn't doing a thing. HELP ME!!!!!!!!!

Why does ???? always happen to me on the weekends?

Ween, start eating carbs.... (oatmeal, pasta, rice, bread, potatoes, etc...) It'll spend up the recovery process

 

[The Ween]

Ween, start eating carbs.... (oatmeal, pasta, rice, bread, potatoes, etc...) It'll spend up the recovery process

I did it yesterday but it's really bothering me today. I hope I didn't blow a disc or something. I swear I'm hurting all over, even in my head.

Makes me mad. Seems like whenever I get to feeling good, something else happens! I broke my temporary crown on Wednesday!

 

[The Ween]

Oh, I'm sorry! Thanks Ski!!!

 

[Skiman]

I did it yesterday but it's really bothering me today. I hope I didn't blow a disc or something. I swear I'm hurting all over, even in my head.

Makes me mad. Seems like whenever I get to feeling good, something else happens! I broke my temporary crown on Wednesday!

It's prolly a pulled lat or wing, those hurt and it does take the breath or steam out of you, especially in the rib cage areas... the best you can do is carb up in order to repair the pull. If it was a tear you wouldn't be typing right now

 

[MaulFan]

Crossing my fingers for more loss on Monday, I"m trying to hit the 60 pound lost I set out to do before 2009 ends, I've got this Monday's weigh in, the Monday before Christmas, and one more. Three weigh ins to lose 5lbs, might add extra running if I seem really off track.

 

[Wanderer]

Okay all you muscle bound Freaks!

I pulled a muscle or something in my back lifting things and it's killing me! It hurts and burns and tingles. It goes from my mid back just right of my spine to my side and it also hurts under my right boob.

I've tried ice and heat with no relief and Advil isn't doing a thing. HELP ME!!!!!!!!!

Why does ???? always happen to me on the weekends?

Ween I'd recommend a massage and after reading your post I'm flying in from England as we speak to offer my services!
Ski's advice is awesome carbs and rest should do it

 

[Eli26]

You have the right to bare arms! Present guns!

Post away! I will show more pics....

Of course Skiman will win, but here's a couple shots of mine...

 

[Wanderer]

You have the right to bare arms! Present guns!

Post away! I will show more pics....

Of course Skiman will win, but here's a couple shots of mine...

Eli Look at you! Great body yet you're struggling to lift SIM to elbow height!..weakling
I went to the gym this morning for my usual cardio/aerobic workout...Left after 1/2 hr. Weak as a kitten. Got an annoying chesty cough, headache..the works. Very frustrating Hope i shake it enough for my mid week weight seesions..

 

[The Ween]

Ween I'd recommend a massage and after reading your post I'm flying in from England as we speak to offer my services!
Ski's advice is awesome carbs and rest should do it

That's what I need! I'd feel better in no time.

This is the worst possible time for this to happen. I have so much to do this week and I'm in too much pain to do it.

I just hope I can make it to work tomorrow!

Thanks guys!

 

[Deeznutz6]

Ween, start eating carbs.... (oatmeal, pasta, rice, bread, potatoes, etc...) It'll spend up the recovery process

Really?? This helps?? I pull muscles all the time, usually just rest up for 4 days

 

[Skiman]

Really?? This helps?? I pull muscles all the time, usually just rest up for 4 days

It all comes down and back to food my friend, it's the most powerful control we have that and resting back up with good night sleeps.

 

[The Ween]

I don't know, my mother's Percocet or Viodins are looking pretty good about now.

 

[Wanderer]

Figured out why i've felt so lousy today...I've got Swine Flumonkey2 Got all the symptoms. Got to get that Tammy Flu thing on Monday. More worried that its totally messed up my gym routine...Oh well

 

[The Ween]

Figured out why i've felt so lousy today...I've got Swine Flumonkey2 Got all the symptoms. Got to get that Tammy Flu thing on Monday. More worried that its totally messed up my gym routine...Oh well

Sorry to hear about that!

Trade you my hurting back for the flu....seriously!

 

[OSCORP]

Vitamin D!

 

[teemu]

Vitamin D!

Will defeat any Flu!

 

[Shadow King]

I finished strong last week and decided to hit the bike class again today. I am going to try to go 5 straight again this week before my holidays kick in.

 

[Skiman]

 

[Wanderer]

Sorry to hear about that!

Trade you my hurting back for the flu....seriously!

I think I'd take that offer right now! Never felt so rough...hope the back is feeling better though Ween. I know how bad that can be!

 

[Skiman]

Trading for a pull muscle is way better than the flu, I'd do that any day!

Wanderer + 1