wHySoSeRiOuS203
Super Freak
200 pushups, 150 situps, 200 obqlique sit ups and 140 leg raises....FUN
I burned over 1,000 calories today. I am so tired now as a result. I can't even stay awake. Ugh! I also made this a Shoulders day... with triceps and abs. I wimped out. Didn't feel like doing legs. I'll do legs tomorrow or on Thursday.
*licks Ben and Jerry's New Yorker Super Fudge Chunk ice-cream off my baby's *slurp*...*
You guys make me tired!
Ohh yes!! Being tired after a good workout is good...No pain, no gain! ...Right guys??
Ohh yes!! Being tired after a good workout is good...No pain, no gain! ...Right guys??
Sweat was pouring into my eyes today as I was doing deadlifts, I went for 525lbs for 4 reps and dropped that ???? faster than you could eat a chicken Mcnugget. I was also supersetting push ups to failure in between each set of deads which doesn't help with the sweat dripping on the Gold's Gym rubber floor
PAIN.....? I think so...
Oh joy here come the New Years crew. I give most of them 3 weeks.
Gotta start somewhere, some will never take it far, but for some it's a stepping stone, I went through a number of few week spurts without sticking it out, most I ever did was like 3 months, I'm now at 11.
Thanks, but you didn't highlight my record
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