The Sideshow Freaks Fitness Thread
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Skiman
Super Freak
CL still FTW IMO.
The Ringer
Super Freak
have you tried the dump stuff yet?
Skiman
Super Freak
Both formulas along with the corrected Magnesium... I remember whenever it first hit the scene in 2007.
The Ringer
Super Freak
I still give that one a try once I finish this and take a break.
Skiman
Super Freak
The Ringer
Super Freak
Bamboota
Super Freak
OK!! So...I must admit....that with all the moving , freelance, work, life issues I had the couple of weeks....i did some cheating. Luckily I didn't gain any pounds...but I only managed to lose one pound thanx to all the pushing and pulling I had to do last Sat.
Today, however, I'm back at it....all tho I still got that massive freelance i'm working on....I'm gonna dedicate an hour a day again and go to the gym. This time I'm gonna really push myself, but not to hard, cuz I gotta leave some energy for after the gym so that I can draw and paint til the wee hours of the morning.
Also, I wanted to ask you guys if you know of some sorta meal supplement that's sold in Walmart.....I ask cuz I'm going there tonight after the gym.
Today, however, I'm back at it....all tho I still got that massive freelance i'm working on....I'm gonna dedicate an hour a day again and go to the gym. This time I'm gonna really push myself, but not to hard, cuz I gotta leave some energy for after the gym so that I can draw and paint til the wee hours of the morning.
Also, I wanted to ask you guys if you know of some sorta meal supplement that's sold in Walmart.....I ask cuz I'm going there tonight after the gym.
The Ringer
Super Freak
Walmart has some pretty good Whey protein thats reasonably priced. I buy it when I'm in a pinch. I think it is like $14 for 2lbs.
Bamboota
Super Freak
So ...what is Whey Protein exactly? I never really understood protein shakes and what not....i just don't wanna get fat.
Yesterday was my first day of p90x. Couldn't make it through the whole workout. Dudes a beast. Tonight I've got plyometrics. Not looking forward to it. Probably won't make it all the way through, but hey, you gotta start somewhere.
Bamboota
Super Freak
Shadow King
The shadow of death
Dang...that reminds me....I haven't forgotten about u SK!
I will never forget you bam bam.
So far I have been working out every day for the last week and a bit (started last Monday) and I am feeling it. I am sore but I know I am getting better every day. I am going to try the bike class again tomorrow and see how that works after about 4 weeks of not doing it.
Eli26
Super Freak
Double Downs are for hosers!
ALL DOUBLE DOWN CONSUMERS ARE PROHIBITED FROM POSTING IN THIS THREAD!
I have spoken.
ALL DOUBLE DOWN CONSUMERS ARE PROHIBITED FROM POSTING IN THIS THREAD!
I have spoken.
CAhobbit
Super Freak
OK!! So...I must admit....that with all the moving , freelance, work, life issues I had the couple of weeks....i did some cheating. Luckily I didn't gain any pounds...but I only managed to lose one pound thanx to all the pushing and pulling I had to do last Sat.
Today, however, I'm back at it....all tho I still got that massive freelance i'm working on....I'm gonna dedicate an hour a day again and go to the gym. This time I'm gonna really push myself, but not to hard, cuz I gotta leave some energy for after the gym so that I can draw and paint til the wee hours of the morning.
Also, I wanted to ask you guys if you know of some sorta meal supplement that's sold in Walmart.....I ask cuz I'm going there tonight after the gym.
Why a meal supplement? I can understand protein shakes and such for those entering into the realm of beefing up their bodies muscle wise or getting a pretty fit body into REALLY fit shape but I don't understand it's use beyond that. More than happy to be enlightened.
For myself (since starting WW), I've found that the right healthy meals and snacks, plus portion control work great. I have my three main meals a day, plus 2 to 3 snacks in between meals. I typically will have a banana or some other type of fruit about 30 min. before the gym and that works out fantastically. Plus, taking a multi vitamin and fish oil pills have been a wonderful inclusion in my diet over the last 6 or so months.
LaMelnik
Super Freak
that is great Alex!!!!
Keep going with that for now....
Keep going with that for now....
jinxx
Super Freak
I guess all that lard is messing up your brain...
I guess your estrogen levels has finally hit its zenith. Lay off the soy, dear. You don't wanna bring all the boys to the yard now.....
Eli26
Super Freak
I guess your estrogen levels has finally hit its zenith. Lay off the soy, dear. You don't wanna bring all the boys to the yard now.....
Hey Stinxxy Jinxxy. What's up?
Skiman
Super Freak
Egg Whites
Brown Rice
Chicken Breast
Some spiced tomatoes
and
PB!!!!
Brown Rice
Chicken Breast
Some spiced tomatoes
and
PB!!!!
So, I just got a membership at an LA Fitness facility right down the street from me.... Plus I've been playing hockey a couple times a week, so I should be having my 4 pack back into a 6 pack soon
One thing I don't understand, and maybe you can help with this Ski, is why my legs don't seem to put on much size although I've played hockey for YEARS! I know genetics play a role, but I would think that Hockey is a sport that requires LOTS of leg strength, and I thought by playing would help out some size on there...... 
One thing I don't understand, and maybe you can help with this Ski, is why my legs don't seem to put on much size although I've played hockey for YEARS!
I know genetics play a role, but I would think that Hockey is a sport that requires LOTS of leg strength, and I thought by playing would help out some size on there...... Similar threads
