Skiman
Super Freak
O my... no double downs there.
but double something...
but double something...
The Sideshow Freaks Fitness Thread
- Thread starter JC
- Start date
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The Ringer
Super Freak
hairlesswookiee
PALPATINE CRUSADER!!!!
Sorry guys...Tinypic said "it violates our rules towards nudity and adult themed content." I however fail to see how it violates either. It shows no such thing, nor does it suggest it. Here it is again for Ski.
hairlesswookiee
PALPATINE CRUSADER!!!!
Oh....BodyBuilding.com does not mess around. I sent an order yesterday around 4:45 p.m. for a container of Xtend Grape flavor, and they still got it shipped out yesterday.....to arrive in the mail today!!!!! 
Skiman
Super Freak
Oh....BodyBuilding.com does not mess around. I sent an order yesterday around 4:45 p.m. for a container of Xtend Grape flavor, and they still got it shipped out yesterday.....to arrive in the mail today!!!!!
they know the importance of supps to bodybuilders 
I like Ringer's picture better, I don't like women with 6 packs.
Skiman
Super Freak
...Fixed...
hairlesswookiee
PALPATINE CRUSADER!!!!
I normally agree, but I think the woman in the pic is hotttt.
Her face looks pretty, but from her boobs down looks like a dude.
Skiman
Super Freak
The Ringer
Super Freak
I'm am usually against a shredded core on a woman but I agree with Wookie, she is smokin. I guess it just works differently on different women.
Yippy
Brothers to the end
Should be getting my bb.com order of Xtend grape, whey protein, glutamine and beta-alanine in today. I've tried the Xtend lemonade and watermelon and both of those were pretty good. Can't wait to try the grape.
Also, is there an exercise that works more of the upper chest without using the front deltoid too much? I'm not sure it's even possible, but it doesn't hurt to ask.
Also, is there an exercise that works more of the upper chest without using the front deltoid too much? I'm not sure it's even possible, but it doesn't hurt to ask.
hairlesswookiee
PALPATINE CRUSADER!!!!
The Xtend Grape is really good. I just had a glass and it might be better than Watermelon IMO.
Skiman
Super Freak
Should be getting my bb.com order of Xtend grape, whey protein, glutamine and beta-alanine in today. I've tried the Xtend lemonade and watermelon and both of those were pretty good. Can't wait to try the grape.
Also, is there an exercise that works more of the upper chest without using the front deltoid too much? I'm not sure it's even possible, but it doesn't hurt to ask.
Just don't try blueberry, the rest I'm good with.
Keep the elbows tucked and don't flare them out as much and you should be ok on every incline exercise.
Yippy
Brothers to the end
Okay, cool. Thanks for the tip.
Also, Skiman- you said that you boil your chicken? You just bring the water to a boil and plop the breasts in for 10-15 minutes, or does it take longer? I guess it could depend on how many your cooking, huh?
Also, Skiman- you said that you boil your chicken? You just bring the water to a boil and plop the breasts in for 10-15 minutes, or does it take longer? I guess it could depend on how many your cooking, huh?
Skiman
Super Freak
Really there's no way of ruining it, the longer it cooks the more tender it will actually be whenever tearing it apart.
This what I do every morning before I go to work, I'll take the chicken breast from the package (since it's frozen I will put in the microwave for 5 minutes defrost) put the water in pan and turn it to medium hot, go shave etc... come back to the kitchen by then maybe 10 minutes has gone by take the chicken from the microwave and dump them into the pan. (3 in ea. package)
Go back to showering, get clothes ready, iron, etc... another 15-20 minutes and I'll come back to the boiling chicken all finished and cooked and pack them into separate tupperwares.
That about it and roughly how much time it takes.
jimjimmyjones85
Super Freak
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Oh....BodyBuilding.com does not mess around. I sent an order yesterday around 4:45 p.m. for a container of Xtend Grape flavor, and they still got it shipped out yesterday.....to arrive in the mail today!!!!!
True and when yuo need it ASAP they are the best. I found DPS to be around $10 cheaper when I buy Scivation Solution 5 and Extend though.
Shipping runs about the same price.
LaMelnik
Super Freak
Am I the only one who thinks Xtend sounds like some sort of male enhancement product???
Suit yourself guys, I'm glad I don't have that issue
Suit yourself guys, I'm glad I don't have that issue
Skiman
Super Freak
Am I the only one who thinks Xtend sounds like some sort of male enhancement product???
Suit yourself guys, I'm glad I don't have that issue
u might since you are the oldest, so let me know whenever it happens
hairlesswookiee
PALPATINE CRUSADER!!!!
^^^No doubt, but I had a 10% off coupon for my birthday the other week. Figured I'd might as well get it now.
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