The Sideshow Freaks Fitness Thread

[p!tu]

Here are shots of the Lil progress ive been making.

 

[Maglor]

You workin' the dumbbells while watchin' LOST?!

 

[p!tu]

You workin' the dumbbells while watchin' LOST?!

lol indeed i was papo!!

 

[Bamboota]

P90X ....U hate it....pero u love it! CONGRATZ!!!!!

 

[p!tu]

P90X ....U hate it....pero u love it! CONGRATZ!!!!!

Ab Ripper X! I hate it... But i Love it!!!

 

[Bamboota]

Ab Ripper X! I hate it... But i Love it!!!

Once I lose the 80 pounds...i'm gonna tone up with P90X ....i find that its useless if ur fat

 

[Skiman]

Once I lose the 80 pounds...i'm gonna tone up with P90X ....i find that its useless if ur fat

not tru...

 

[Bamboota]

not tru...

ur probably right.....i'm just saying....theres some real hard maneuvers they do that u wouldn't be able to do unless u somewhat fit.

 

[Matt13]

So is anyone allowed to post in here?!

I just completed crossfits Fran workout tonight, been working with trainers the past month preparing for possibly being accepted in the army.

 

[p!tu]

So is anyone allowed to post in here?!

I just completed crossfits Fran workout tonight, been working with trainers the past month preparing for possibly being accepted in the army.

hell yeah papo! anybody!!! !

 

[LaMelnik]

Just ran 4.1 miles in the trails again. Got blood blisters on my right foot because the trail was still very soft from the rain and my shoe kept rubbing like crazy.

May run it again tomorrow or wait until Saturday morning.

 

[twistedfreak]

I got back from the gym a couple hours ago. Had a really good cardio work out. Enjoyed it too. Burned over 500 calories in just under an hour. Tomorrow I go for my fitness assessment. Looking forward to it.

 

[jimjimmyjones85]

Once I lose the 80 pounds...i'm gonna tone up with P90X ....i find that its useless if ur fat

not tru...

Really ? I thought that doing stuff like ab workouts, built muscles under your fat and looked bad

 

[Matt13]

Actually the more muscle you build, the better your body will use up the fat.

 

[p!tu]

Actually the more muscle you build, the better your body will use up the fat.

Yep! the Muscle feeds on the fat!

 

[Skiman]

Actually the more muscle you build, the better your body will use up the fat.

Yep! the Muscle feeds on the fat!

 

[The Ringer]

I usually don't go to the store for supplements but I had a decent coupon for vitamin shoppe and decided to pick up some jack3ed. It was hilarious because I was talking to the saleswoman who was around 60 and I told her that I was on the superpump stuff for a while and she said with this stuff you will spend more time in the gym than the john.

 

[Morbach]

I had to take this week off the gym due to my elbows acting up. My arthritis has kicked in and I've had to make an appointment to see the doc. When she gets me fixed I'll be jumping back in. I can't do much weight lifting if my elbows are barely bending.

I'm all about more reps with less weight than more weight less reps. My routine is do 4 exercises with 3 reps of 20 per exercise and each rep moving to a higher weight. The reaper curls are what's working best for me.

 

[hairlesswookiee]

superpump stuff for a while and she said with this stuff you will spend more time in the gym than the john.

Lol...I haven't noticed a difference and I've been using it for about 6 months now.

 

[Skiman]

old school _____