The Sideshow Freaks Fitness Thread

[BadMoon]

To me and in my opinion, just worry about the amount of calories you get in in the day. I wouldn't focus too much on pre and post anything as long as you have energy to train before hand and I think most of us have some type of appetite after working out.

Myself I like to train on a empty stomach in the mornings, food slows me down because of it digesting while I'm trying to work out, so I go on ground zero and feed the rest of the day... usually try to cut my eating off around 7:00 p.m.

Ski

I'm starting a round of Insanity/Asylum together either tomorrow or next week (haven't decided). I'm trying it without the supplements this time (creatine, protein). I think I eat enough protein and creatine filled foods that I really don't need anything else. Plus that shat is expensive!

 

[Skiman]

I'm starting a round of Insanity/Asylum together either tomorrow or next week (haven't decided). I'm trying it without the supplements this time (creatine, protein). I think I eat enough protein and creatine filled foods that I really don't need anything else. Plus that shat is expensive!

put that money to the grocery list.

Ski

 

[Skiman]

[ame="https://www.youtube.com/watch?v=5hzzB8mvn4Y"]https://www.youtube.com/watch?v=5hzzB8mvn4Y[/ame]

 

[Skiman]

Really great video just in general, bodybuilding/fitness can really make you a well rounded person in general. I know I've grown and went through similar phases. Today it's almost about helping people get there that are serious about anything and everything fitness wise.

Almost like a big huge comradery whenever it comes to people wanting to better themselves whether its socially, physically or what not.​

[ame]https://www.youtube.com/watch?v=H386sxUA388[/ame]

Ski

 

[IrishJedi]

To me and in my opinion, just worry about the amount of calories you get in in the day. I wouldn't focus too much on pre and post anything as long as you have energy to train before hand and I think most of us have some type of appetite after working out.

Myself I like to train on a empty stomach in the mornings, food slows me down because of it digesting while I'm trying to work out, so I go on ground zero and feed the rest of the day... usually try to cut my eating off around 7:00 p.m.

Ski

Good advice, thanks. It's crazy how many people eat late at night on a regular basis, by the way.

 

[Skiman]

[ame]https://www.youtube.com/watch?v=75ES50UmdWo[/ame]

Ski

 

[Skiman]

Good advice, thanks. It's crazy how many people eat late at night on a regular basis, by the way.

Here's a good one, Mark is a little extreme but I guess he gets the point across.​

[ame]https://www.youtube.com/watch?v=-E-Pk61jEx8[/ame]

Ski

 

[IrishJedi]

Yeah, that's pretty straight-forward. Good stuff, though.

 

[Skiman]

Mmmmmm, protein turkey pizza!

Ski

 

[Skiman]

[ame]https://youtu.be/CooEF-j0xzg[/ame]

 

[dwing]

Mmmmmm, protein turkey pizza!

Ski

Did it shrink?

 

[Deeznutz6]

WHats on it?

Got the eggs going the AM instead of the whey shake, I hate eating all those eggs, but they seem to be giving me energy in the AM as Im eating more

Great trap tip from Vic, going to try that on trap night on Thursday

 

[Skiman]

Did it shrink?

I guess it did my friend.

Ski

Sent from my SkiPCS8100 using Skiatalk

 

[Skiman]

Bodybuilding Chilli!!!

Ski

 

[BadMoon]

WHats on it?

Got the eggs going the AM instead of the whey shake, I hate eating all those eggs, but they seem to be giving me energy in the AM as Im eating more

Great trap tip from Vic, going to try that on trap night on Thursday

Man I could eggs all day.

 

[Skiman]

Man I could eggs all day.

Yea I have TBH, it's not my favorite food, it never was. I especially hated them whenever I was a kid but my mother made me eat them.

Today, it's not about the taste though, I just eat them and really don't think about it. I look at food as how many grams of p/c/f

Ski

 

[Skiman]

[ame]https://www.youtube.com/watch?v=0CpusuaxgA8&feature=em-uploademail[/ame]

 

[Skiman]

[ame]https://youtu.be/E2DDdosVltI[/ame]

 

[dwing]

Franco had some of the best upper pecs of his time. I read he spent most of his chest w/o doing upper chest.

 

[Skiman]

[ame]https://www.youtube.com/watch?v=Zi3AQDIrDZI[/ame]