The Sideshow Freaks Fitness Thread

[Skiman]

His partner was lifting with him

Which vid is that, it's not pulling up for some reason?

Ski

 

[Skiman]

[ame]https://www.youtube.com/watch?v=389s3ZtdVKc[/ame]

 

[Snadinator]

Which vid is that, it's not pulling up for some reason?

Ski

The 500lbs incline bench one.

 

[Snadinator]

Today was Bench press, close grip bench, ultra wide grip bench, dumbell tricep extensions and dumbell side laterals.

Feels great to be back in the swing of it all. Strength is still no where near what is was but it is climbing.

 

[Skiman]

[ame]https://www.youtube.com/watch?v=Sp4VXKGS3MY[/ame]

Ski

 

[The Ringer]

I don't know why I laugh when that guy says trapezes.

 

[Skiman]

[ame]https://youtu.be/EH1mB4BSckU[/ame]

Ski

 

[The Ringer]

They gotta get rid of those beards.

 

[xjamiex]

Abraham Lincoln beards!

 

[Snadinator]

Benedikt Mangusson and his 1015lbs pull

[ame]https://www.youtube.com/watch?v=5M13EBl_jF0&feature=youtube_gdata_player[/ame]

 

[Skiman]

[ame]https://www.youtube.com/watch?v=vyXzYvsa5jM[/ame]

Ski

 

[Skiman]

[ame]https://www.youtube.com/watch?v=WtsiRiFjBlw[/ame]

 

[Skiman]

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[Skiman]

[ame]https://www.youtube.com/watch?v=Caum5RM906A[/ame]

 

[Skiman]

Tacos!!!

Ski

 

[Snadinator]

Man deadlifts are hard work. I am always left exausted.

 

[Skiman]

Man deadlifts are hard work. I am always left exausted.

Just had that feeling about squats yesterday. I finished a routine two weeks in a row with a 10 X 10 set of moderately heavy weight... Last set I turned around and felt like praying to the porcelin god.

Ski

Sent from my SkiPCS8100 using Skiatalk

 

[irmoballen]

Just had that feeling about squats yesterday. I finished a routine two weeks in a row with a 10 X 10 set of moderately heavy weight... Last set I turned around and felt like praying to the porcelin god.

Ski

Sent from my SkiPCS8100 using Skiatalk

10x10? Damn. And I thought 5x5 was hard.

How often do you do 10x10?

 

[Skiman]

10x10? Damn. And I thought 5x5 was hard.

How often do you do 10x10?

It's just been the past two weeks, giving the jolt to stimulant something feeling different. TBH, legs aren't really sore from it as much as I'd think they were going to be. I did shoulders and tri's today and didn't feel hinder. I really had a hella of pump though on legs yesterday.

I really don't stick to too much and change up light from heavy, etc... I try to mix up the rest times, supersets and what not...anything to get me winded while doing weights.

Going pretty well!

Ski

 

[Snadinator]

Just had that feeling about squats yesterday. I finished a routine two weeks in a row with a 10 X 10 set of moderately heavy weight... Last set I turned around and felt like praying to the porcelin god.

Ski

Sent from my SkiPCS8100 using Skiatalk

I did that once. I didn't think much of it in terns of strength and/or mass but it certainly is great for conditioning. I prefered sets of 20.