jimjimmyjones85
Super Freak
- Joined
- Jul 15, 2009
- Messages
- 20,389
- Reaction score
- 127
Never had that happen. Man you must have worked it ! Be careful regardless. Lot's of stuff in the gym to cause another head injury.
Never had that happen. Man you must have worked it ! Be careful regardless. Lot's of stuff in the gym to cause another head injury.
Yes. I was out cold. I was talking to the trainer and the next thing I know I was looking up at him. They gave me a gatoraid and I was much better.
I think this is a combination of lack of sleep last night due to work and the head injury I got last week as I have never been this way before.
Up to 46lbs burnt off now, if I can lose 4lbs in the next two weeks I'll have accomplished my 50lbs by Labor Day goal, then 10 more to the goal I set when I started this all, and then 30 to go until my body's the form I want it in.
Best to cycle, maybe go off for about 30 days and come back. You don't want you body to rely on the substance to workout. Plus when you come back on you'll be able to push just as hard without having the body adapt to the caffiene, stimulants, etc...
Well, back on the horse this week... did chest and tri's @ the work gym yesterday afternoon and did a medium intensity run for 40 minutes on the treadmill last night. Feeling the good kind of sore this morning.
I worked out with the trainer again yesterday and didn't pass out. Yippy.
He still worked me hard and damn I was burning after.
How long is your time with him ?
Enter your email address to join: