it was a long time ago brah, like 2 years before I joined here.
Ain't no thing that can bring me down now.
I have an uncle who's into that, and during my depression period he recommended me that got into it, and I tried it
tried a shrink first, didn't work, then scientology for my uncle, didn't work, then my parents found the best diagnoser in the city and voila, 2 months later I was a happy camper.
It's ********, I did the first course which was free... Man it's all a load of pseudo-everything, even in my ****ed up mental state I could see through it, every discipline it touched it was watered down and they added some made up words to make it sound original, I can totally see celebrities falling for it
I believe there are scenarios where psychology and psychiatry can **** you over worse than you originally were, which is a case Scientology makes, but not with something so clear cut and measurable as depression.