The Sideshow Freaks Fitness Thread

[Bamboota]

I love white...but i think it has more carbs than brown rice.

But if ur not concerned about that I say go for it.

 

[Skiman]

I love white...but i think it has more carbs than brown rice.

But if ur not concerned about that I say go for it.

I'm going to heaven on earth today and for you rice aficionados, white or brown?

Same amount and it's more of a fad on the difference between the two.

1/2 cup -- 30 carbs.

 

[The Ringer]

Thanks for the input ladies.

 

[jimjimmyjones85]

I thought brown had less starches ?

 

[Skiman]

I thought brown had less starches ?

Nah, not really if there's any it's like a %1-%2 difference, I remember reading about the difference and it's more myth than anything.

A lil less calories and the brown rice is supposedly more in vitamins because of the husk they are derived from.

 

[Bamboota]

That's good news, cuz brown rice taste like bleh.

 

[Maglor]

Nah, not really if there's any it's like a %1-%2 difference, I remember reading about the difference and it's more myth than anything.

A lil less calories and the brown rice is supposedly more in vitamins because of the husk they are derived from.

Yeah, I thought it was a question of processing. The brown is more natural, and closer to nature.

I think that when Arnold talked about "white death" he ment all things processed to white: sugar, flower, rice...

 

[Skiman]

https://diabeticlifediet.com/diabet...whole_grains/diabetes_myths_whole_grains.html

Take brown rice for example. Brown rice is simply white rice with a good increase in dietary fiber, some increased fats and protein and lots more nutrients. If you aren't diabetic, it is great to get that extra fiber and the huge dose of carbohydrates won't hurt you. If you are diabetic, having that little bit of fiber does next to nothing to reduce the huge carbohydrate load.

 

[Skiman]

That's good news, cuz brown rice taste like bleh.

Not really that taste like heaven compare to a few things, keep working at it, eventually that will taste like eating breads.

 

[Darth Waller]

I love white...but i think it has more carbs than brown rice.

 

[MaulFan]

I like Spanish rice, but that's probably not healthy at all

 

[Skiman]

I like Spanish rice, but that's probably not healthy at all

Prolly the same stuff only whatever they mix it in or cook it with is not healthy.

 

[MaulFan]

But it tastes so good

 

[Skiman]

But it tastes so good

Yea you can go with my number 1 rule:, if it usually taste good then.... well I'm sure you know the rest.

Of course there are exceptions and everyone's taste buds are different also depends on how long it takes to adhere to different types of foods.

 

[LaMelnik]

LOVE that gif....

 

[Skiman]

LOVE that gif....

I like this one...

 

[Eli26]

I hate that emoticon!

 

[Maglor]

https://diabeticlifediet.com/diabet...whole_grains/diabetes_myths_whole_grains.html

I think they key phrase here is "lots more nutrients."

Anything bleached white will be basicaly empty calories. Brown rice is real food.

 

[Skiman]

Ok then, eat brown.

 

[Bamboota]