I used to do over a mile a few years back. Never pushed myself too far. But, I'll have to get back to you on that in several weeks. I'm more out of shape than Rocky when he first ran up the stairs .
You're better off just using a machine or doing in place cardio than running. Too many problems arise from running in your knees after awhile.
I had some hip and knee issues from hockey and I started running in those five fingers shoes a few years ago and all the issues went away while running.
I gave a pair to my buddy and he got a stress fracture in his foot though so those shoes definitely aren't for everyone.
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I've seen those, haven't heard much about them. What are those designed for exactly? Better planting of your foot so it's more natural?
Oh really? I've only heard the opposite. And I don't see how that could be true anyway.They're hard on your knees and feet as well.
Metal Gear Solid. Trashy games.
Back to the origins of this thread. F' Cancer!
Bret Hart now has it.....
WWE legend Bret Hart announces he has prostate cancer
repped
Fixed. Now this is the smartest thing you have ever said!Metal Gear Solid. Trashy fanbase.
It's not funny to you because everyone's laughing at you, and because it's true!That wasn't even funny.....
2.2/10
Fixed. Now this is the smartest thing you have ever said! It's not funny to you because everyone's laughing at you, and because it's true!
I would rather say "****" to the habits and addictions that often cause the cancer in the first place.
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