Very bendable for forward and backward, abs crunching/extending.. very limited side crunch (probably 5 only degrees each side. Twisting/rotating waist very much possible. The arms cannot straighten much.... (especially the right)
Just got my BD IM 2 days ago, finally got a chance to take some pics today, I took a WHOLE LOT of pics, but accidentally deleted more than half of them while transferring them to my pc , argh!
And just messin around...
A few more pics with my display setup
Trying to get mine into this pose. Is it possible?
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