jimjimmyjones85
Super Freak
- Joined
- Jul 15, 2009
- Messages
- 20,389
- Reaction score
- 127
Bro, just give it more time. Two days will not destroy you.
Man I've been really sick these past 4 days with a terrible cough...
I missed my Bootcamp class on Sunday... but I just noticed I've lost 4 pounds in 2 weeks, despite not exercising as much as I should!!
!!!
Thats awesome!!! Congratz!!! What's bootcamp class?
It's a Bootcamp style training, I've been doing on Sundays,
it's basically one hour of intense military style drills that involve a lot of push-ups, plunges, squats, crunches, etc.
Some days it's running 2.5 miles, sometimes just drills...
it kicks your ass!!
In 2 different occasions it took me 3 days to recover!!
You know you're serious when you have cheerios with water and a scoop of protein mixed in For breakfast!!!
mmmmmm
You know you're serious when you have cheerios with water and a scoop of protein mixed in For breakfast!!!
mmmmmm
Sorry I'd have to use some soy milk at least.
EveryoVne don't forget to take before and after pics. That way u can gage weight loss accurately than just the scale.
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